Antoinette Beasley

Recommended Articles

• Amputation Prevention for Diabetics

  Diabetes is a scary disease. Patients also have to worry about the health of their pancreas, eyes, kidneys and their legs and feet. And, they also have to worry about insulin injections and how they plan their daily routine around what they can and cannot eat. ...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Recovery from Immunotherapy

  Whenever a patient undergoes any medical procedure, one has to get time to recover from it and get back to life with a better outlook and a healthier body. Immunotherapy is designed to help an individual combat certain diseases, and in order to do that, there is a need for an introduction of...

• How to Prepare for Acupuncture

  There are no special or specific preparations before undergoing an acupuncture treatment. However, if you are thinking about having an acupuncture, there are some things you might want to consider first before going through it. You can start by:...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...