Bernadette Carroll

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Low-Grade Fever and Teething

  Introduction Your baby, who used to be so peaceful, has all of a sudden become fussy, cranky, chews on every single thing, and is drooling. He wants to be held, keeps you half the night awake, and wants to be nursed the whole day. This is the world of teething that the baby has entered in. Other...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• What Are Lymphocytes?

  A lymphocyte is a type of white blood cell (WBC) that has a significant function in the body's immune system. Lymphocytes function by properly responding to infectious microorganisms and other foreign invaders in the body. Lymphocytes can work alone, but some of them are also capable of...

• Health Benefits and Side Effects of Hibiscus Tea

  Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...