Lisa Michell Ashafa

Recommended Articles

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Facing Condescension and Misunderstanding with Autism

  Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

• How to Get Rid of a Boil: Homeopathic Treatment and Prevention

  IntroductionA small bump on any part of the body is always a troublesome affair. Has anyone wondered whether it is just a boil or a pimple? Although the two often look so similar, they are actually two different things. A pimple and a boil may start out similarly, wherein there would be a reddish...

• Low-Calorie Diets Control Arthritis

  Obesity is one of the most common factors that increases the risk of knee arthritis. Pressure on the knees can be reduced considerably if the individual loses weight and it is often recommended for people who have this condition. However, for some people, it is difficult to lose those extra...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Treatment for Atrial Fibrillation

  Atrial fibrillation (also called AFib) is a heart arrhythmia infection. It causes sporadic electrical signals within the atria, affecting heart rate. This is referred to as rapid ventricular rate (RVR). Atrial fibrillation derives from unusual electrical impulses within the heart.Factors to consider...