Lafaaua M. Lefotu

Recommended Articles

• Are There Risks to Physical Therapy?

  Physical therapy tries to address the illness or injury that prevents a person from living their daily lives, and performing activities. To arrive at a diagnosis, a physical examination and past history are used to come up with a management plan. Physical therapy management often involves...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• Top 5 Natural Supplements for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is a medical condition that is characterized by widespread musculoskeletal pain along with sleep disturbances, memory problems, mood swings, and fatigue. According to studies, fibromyalgia intensifies painful sensations by affecting how the brain processes pain...

• What is Causes Dry Mouth?

  Dry mouth is a very common condition characterized by unusual dryness in the mouth. Along with the inconvenience that it causes, it also affects the taste of food and health of the oral cavity. The mouth becomes unusually dry when the production of saliva is inadequate. This condition is found to be...

• Honoring Nurses During National Nurses Week

  National Nurses Week occurs in May the same week as Florence Nightingale’s birthday, May 12. FindaTopDoc asked its members to honor a nurse in their life, and the response was huge! We didn't want to miss honoring one nurse, so we're honoring all the nurses who have contributed to patient care...