Heather S. Travassos MS, CGC

Recommended Articles

• What Causes Vaginitis?

  When the vagina’s lining gets inflamed, vaginitis may occur. This is because the vagina contains its own chemical balance, and it can easily be disturbed. Women and girls can get this condition regardless of their age. Causes of VaginitisVaginitis may develop as a result of many...

• Managing Muscular Dystrophy

  If you're someone who has muscular dystrophy or knows someone who does, then you'll need to make sure that you know how to care for yourself to stay as comfortable as you possibly can. Unfortunately, while this condition has no cure yet, there are treatments and remedies you can do to reduce...

• Are Detox Diets Effective?

  Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...

• Dietary Supplements for Diabetes

  What is diabetes?Diabetes is a metabolic disorder, which involves a problem with the hormone called insulin. The pancreas, which is situated behind the stomach, releases insulin to help the body store and then later use sugar and fat from the food we eat. The occurrence of diabetes happens when...

• Country Singer Ben Rue: "Buck Off Diabetes!"

  Diagnosed with diabetes at the age of 14, Ben Rue has learned to live with the chronic condition for most of his adolescence“My mother is a nurse and always brought home little gadgets to test on her boys for fun and so she brought home a blood sugar test one day to test all of us,” recalls Rue....