Ms. Julia Montoto-eguino LCSW

Recommended Articles

• What Is Taurine? Health Benefits of Taurine

  What is taurine?Taurine is regarded as a conditional amino acid, which means that it is naturally produced in the body. Meat and fish are rich sources of taurine. Taurine is different from essential amino acids because they are usually sourced from outside food rather than produced in the...

• How Long Can Bronchitis Last?

  Bronchitis is an inflammation of the lungs, sometimes commonly known as a chest cold. It can range from mild to severe and can be an infection such as the common cold. Bacteria, exposure to smoke and chemical irritants may also cause bronchitis. The most common symptoms of bronchitis are cough,...

• Combating Gestational Diabetes

  Being pregnant is hard work. As if it were not enough to juggle the major physical changes and hormone induced emotional changes, pregnant women also have to worry about the health of their baby. Everyone knows the major no-no’s for pregnant women: don't smoke, don’t drink, stay away from...

• The Reality of Being Celiac Positive

  "I still think of my Celiac Disease as a painful break-up that I have to endure for the rest of my life. It was tough being on the receiving end of this diagnosis at the age of 21, when I thought I had so many things going for me. Before I got the diagnosis and forced myself to understand what...

• CNN Producer Lauren Lee on Battling Lupus: A Fight to Regain Oneself

  As a girl, Lauren Lee lived the life of her dreams. She was a Junior at Kent State University who was able to do what she loved: Journalism. She was at the top of her classes and seemed to have it all, that is until September 2001 when she suffered from an unexplainable condition. She was confused,...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...