Cynthia Oakley

Recommended Articles

• Is it Heat Rash or Folliculitis?

  What Is Heat Rash?Heat rash is a condition of the skin that results from a blockage of the sweat ducts. This condition can be attributed mostly to excess sweating, and is therefore very common in hot and humid areas. All people can be affected by heat rash, especially if they are in conditions that...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• What Are Pimples: Causes and How to Get Rid of Them

  What are pimples?Pimples, also known as "spots", "acne", or "zits", are inflammation of the skin or small skin lesions that are caused when excessive oil in the skin gets trapped in the pores.The oil glands of the skin get clogged and become infected. This clogging results in the formation of...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• What Are the Different Types of Arthritis?

  Arthritis is a common condition that affects millions of people in the country. There are more than 100 different types of arthritis and each one of them require a different set of treatment plan, unlike the common belief. Diagnosing the correct type of arthritis is thus equally important in giving...