Samantha Stites LMSW

Recommended Articles

• What Are the Risks of Laminectomy?

  Your doctor will first attempt to give you other alternative treatments before recommending surgery. If your back pain still persists after treatment, your doctor may suggest for surgery as one of the solutions. Laminectomy is the most probable surgical procedure that you will have to undergo.Facts...

• What Are the Side Effects of Lasik Eye Surgery?

  Nearsightedness, farsightedness, and astigmatism are eye disorders that can be rectified through eye surgery, enabling you to avoid the tedium of using glasses and contact lenses to see distant objects and to read comfortably. In Lasik eye surgery, an excimer laser removes tissue from the cornea,...

• What Are Leukocytes? Types of Leukocytes

  What are leukocytes?White blood cells or WBCs are also called as leukocytes. They are one of the important components of blood. Leukocytes play an important role in the normal functioning of the immune system. They protect the body against harmful diseases and foreign elements.WBCs vs. RBCsWhen...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...