Annaleen Marie Bautista COTA/L

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  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...

• What Is Plexus Slim: Does It Really Work?

  What is Plexus Slim?While there are many weight loss supplements on the market, Plexus Slim is a product that has been getting rave reviews. For this reason, it is important that we take a closer look at it. There have been little or no studies conducted on this particular product as a whole and...

• What is Weight Loss Surgery?

  Surgical options that help to limit the intake of food or absorption of nutrients resulting in the loss of weight are known as weight loss surgeries. Also referred to as bariatric surgery, this option is often recommended for those who have severe obesity. This option has been in practice for many...

• Are Genetically Modified (GM) Foods Safe to Eat?

  Genetically modified organisms (GMOs) are genetically altered plants, animals, or microorganisms. In GMOs, their DNA is artificially altered instead of undergoing natural processes such as mating or natural recombination. The artificial alteration is possible with the help of modern biotechnology or...

• The Positive Effect Laughter Has on Diet & Appetite

  Researchers working on the benefits of laughter have found that both laughter and workout affect the appetite hormone the same way. “Having a good laugh and moderate exercise may provide similar benefits," says Lee Berk, DrPH, MPH, director of the molecular research laboratory at Loma Linda...

• Plaque Attack: Habits That Lead to Plaque Formation

  It goes without saying that good habits are the key for healthy teeth without plaque. Richard Price, DMD, spokesman for the American Dental Association, says that having teeth without plaque is easy. One needs to be consistent with healthy habits to have the best results.Plaque is a film of bacteria...