Mary Holladay PHARMD

Recommended Articles

• Am I a Candidate for Gastric Bypass Surgery?

  Gastric bypass surgery is the best-known type of weight loss surgery. The aim of gastric bypass surgery is to restrict how much food a person can eat and how much nutrients to absorb. The result of this procedure is weight loss.Gastric bypass surgery is not designed for everyone who wishes to lose...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...

• Blood in Urine: What is a Urine Test?

  When you pee and see a stream of rusty red urine, the sight fills you with a sense of dread. You suspect that the discoloration is due to the presence of blood. A pungent odor may fuel the anxiety. The only way to confirm suspicions is through a urinalysis recommended by a primary caregiver.  A...

• What Is a Partial Hysterectomy?

  In a Complete Hysterectomy, both the Uterus and Cervix are removed to afford symptomatic relief to the patient. When the Cervix remains in the pelvic region after surgery, it then becomes a Partial or Supracervical hysterectomy. The kind of surgery that one opts for is wholly dependent on the health...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...