Mrs. Alexandra Holdefer LCSW, CADC

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• Atarax for Nausea

  Atarax Atarax is a prescription medication that belongs to the class of antihistamines. This drug blocks histamine, which is a chemical produced during an allergic reaction. The activity taking place in the central nervous system is also reduced when this drug is taken. Atarax is also used as a...

• The History of Parkinson's Disease

  You've probably heard of Parkinson's disease, with it affecting millions of people around the world, mostly those who are older. But do you know how it came to be? This disorder has a vast and interesting history as to how it came to be. It's essential to learn the history of Parkinson's to get a...

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• “Cancer Anger” - An Explanation

  Following a cancer diagnosis, it is normal to be overwhelmed with a lot of different emotions. Some individuals may feel shocked and frightened, while others may feel sad, guilty, or upset. There is no right way to feel. ...