Jennifer Trudeau-duffy COTA

Recommended Articles

• What Is Taurine? Health Benefits of Taurine

  What is taurine?Taurine is regarded as a conditional amino acid, which means that it is naturally produced in the body. Meat and fish are rich sources of taurine. Taurine is different from essential amino acids because they are usually sourced from outside food rather than produced in the...

• Vitamin D Pills Can Help Reduce the Pain Caused By Menstruation

  A study conducted by Italian researchers has shown that a single dose of vitamin D may reduce the pain experienced during menstrual cycles in women, and help them to avoid taking pain killers. In this study, the researchers studied the effect of vitamin D on 40 women between the ages of 18-years-old...

• How Often Can You Donate Blood?

  What is blood donation?Blood donation is the process of collecting, testing, preparing, and storing blood and other blood components for later use. Blood donors are referred to individuals who volunteer to give blood. The main purpose of blood donation is to help save the lives of people who have...

• What Specialists Treat Cataracts?

  Cataracts are defined as the clouding of lens in your eye. The clear lens of your eye becomes increasingly foggy causing a great deal of issues with eyesight. The effects of cataracts can be felt more strongly at night sometimes due to the poor visibility conditions which prevail already. Cataracts...

• This Combination of Medications May Help Ease Sleep Apnea Symptoms

  Sleep apnea causes you to stop breathing briefly dozens of times every night. It is a serious condition that causes daytime fatigue, high blood pressure, and heart problems. Having sleep apnea also increases your risk of insulin resistance, also known as type 2 diabetes. If you are unable to sleep...

• The Reality About Living with Fibromyalgia

  Fibromyalgia is a disease that has mystified its sufferers ever since it was discovered. The condition encompasses several chronic and persistent physical symptoms that manifest throughout the individual’s daily life. Furthermore, the particularity behind the disease is that, for the longest time,...