Dr. Tracee F Williams PHD

Recommended Articles

• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...

• Social Anxiety Disorder: Causes, Symptoms, Treatments and More

  Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• The Mommy Makeover

  What is it?A mommy makeover also known as post pregnancy surgery is a surgical procedure carried out mainly in the abdomen and breasts in females to restore their appearance to the one before pregnancy. A traditional mommy makeover procedure includes a tummy tuck, breast augmentation, lift or...

• How Do High Cholesterol Levels Affect the Heart?

  How Do High Cholesterol Levels Affect the Heart?Cholesterol is not that bad for our body – it has several important functions and is needed in moderate amounts. This compound is required to make new cells in the body, protect neurons, and also produce hormones. But when the amount of cholesterol...