Mrs. Heida Ann Shepherd BSW

Recommended Articles

• Understanding the Causes of Depression: Is Depression Hereditary?

  While researchers are becoming increasingly aware that depression can be genetic, there is a need to shed more light on this issue because it is often misinterpreted. Is depression hereditary? Many people have the misconception that they will necessarily develop depression if their parents or any...

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• What Is Literotica?

  Literotica: What is it?Literotica refers to creatively written erotica. The term originated from the website Literotica.com. It features user-submitted erotic stories and poetry. The site's name, Literotica, caught on and has become synonymous for modern erotic literature. Literotica is an erotic...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• What Is Gastric Cancer: Causes, Symptoms, Diagnosis, and Treatment

  Gastric cancer, also known as stomach cancer, begins when cancer cells form in the inner lining of the stomach. This disease does not show clear signs and symptoms until it enters the later stages. The cancer may spread from the stomach to essential parts like the liver, lungs, bones, and lymph...

• Keeping Diabetes Under Control in the Winter

  According to several studies, the largest number of diabetes diagnoses take place during the colder months of the year. Here's another fact: Finland, and other colder areas in the world, have the largest number of people with type type 1 diabetes. So, what exactly is this relationship between the...