Tonya Costner

Recommended Articles

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...

• What is a Cervical Biopsy?

  A cervical biopsy is a medical or surgical procedure where a small sample of cervix tissue is taken for microscopic exam and analysis. Cervix is the narrow end of the womb found at the end of the vagina.A cervical biopsy is usually performed when a certain abnormality is found during a routine pap...

• Is Testosterone Replacement Therapy Absolutely Necessary?

  Levels of testosterone affects the energy levels, muscle mass, sex drive, concentration, and memory in males. It is also important in the production of red blood cells and bone growth in men. Testosterone therapy is known to improve all of the above when the levels of the hormone are low in the...

• What is the Dengue Triad?

  Classified as DENV-1, DENV-2, DENV-3, and DENV-4, there are four types of viruses belonging to one group (Flaviviridae) that are responsible for infecting humans with dengue fever. The route for transmitting the virus from one infected human to another is via the bloodsucking bite of the female...

• When Do You Need to See a Sports Medicine Doctor?

  IntroductionPeople of all ages may engage in sports as a pastime for enjoyment or athletic competition. However, participating in sports can also sometimes result in injuries. Effectively and quickly attending to these injuries make it possible for athletes to recover and return doing sports.Sports...

• What Is Tempeh?

  What is tempeh?Tempeh is similar to tofu in that they are both made from soybeans, but their similarities may just end there. Tempeh and tofu are as different as two sisters are. Unlike its cousins tofu and other soybean products which came from Chinese cuisines, tempeh originated in Indonesia,...