Lisa Bolman PCMHT

Recommended Articles

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Can Lab Tests Help Reach a Diagnosis for Multiple Sclerosis?

  A multiple sclerosis diagnosis is quite difficult since the disease presents uncertainties. The symptoms of MS are similar to other diseases that are brought about by other conditions of the central nervous system (CNS), which include diseases that infect the CNS such as AIDS, syphilis, and Lyme...

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

• What Should I Do If My Baby Has Mumps?

  What is mumps?Mumps is a highly contagious viral infection. The virus invades the parotid glands of the individual causing pain and inflammation of these glands. It is characterized by a “hamster-like” swelling of the patient’s face. The initial symptoms may take up to two weeks to manifest....

• What Is Tennis Elbow: Get the Facts

  What Is Tennis Elbow: Get the FactsTennis elbow, also known as lateral epicondylitis, is a type of tendinitis characterized by swelling of the tendons. This swelling results in arm and elbow pain. Tendons are very important as they are bands that connect the muscles of your lower arm to the arm...