Ms. Katherine Elizabeth Rossi LICSW

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  Everyone knows Kristen Johnson from her hit role in the 90’s sitcom Third Rock from the Sun which ran from 1996 to 2001. However, some might also know her from her other exploits, like writing the book Guts: The Endless Follies and Tiny Triumphs, where she shares her battle against substance...

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• Can My Period Be the Cause of My Anemia?

  Anemia is sometimes more commonly referred to as low iron because its root cause is less iron being produced by the body. There are staggering numbers of people increasing in the world every year who are under the torment of this notorious disease. The basic dysfunction starts within the red blood...

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....

• Natural Ways in Managing Epilepsy

  The standard treatment for epilepsy is anti-seizure medications. Almost everyone with epilepsy can be successfully treated with these medications. However, no matter how high the success rate is, these drugs do not work for everyone. Natural treatments such as herbs and vitamins are available...

• Health Benefits of Selenium

  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...