Gina Marie Stavredes L.M.T.

Recommended Articles

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• The Reality of Being Celiac Positive

  "I still think of my Celiac Disease as a painful break-up that I have to endure for the rest of my life. It was tough being on the receiving end of this diagnosis at the age of 21, when I thought I had so many things going for me. Before I got the diagnosis and forced myself to understand what...

• Adderall: Side Effects, High, Abuse, Withdrawal

  What is Adderall?Adderall is the brand name of a prescription drug that contains a mixture of amphetamine salts, specifically 75% dextroamphetamine and 25% levoamphetamine salts. It belongs to the drug class called central nervous system (CNS) stimulants. It is also classified among...

• What are the Benefits of an Alkaline Diet?

  Nowadays, people are looking for additional benefits along with weight loss. And needless to say, most of the diets seem to have some health benefit or the other to keep people adhered to it. The alkaline diet is the latest in the line to join with a number of benefits like slowing down aging,...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• How are Varicose Veins Diagnosed?

  Blood from body organs is transported to the heart via blood vessels, or veins.  Organs use oxygen to function, and they discharge blood that has been used that contains waste products like carbon dioxide. The veins then take the blood to the heart and back to the lungs, where the carbon dioxide is...