Sarah Zillweger RBT

Recommended Articles

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...

• What to Avoid If You Have Vertigo

  Vertigo is a symptom of many diseases. It is a condition where a person feels as though he or she is spinning or their surrounding is spinning. Vertigo occurs as a result of disorders in the inner ear. The causes of vertigo may be divided into peripheral and central problems.Peripheral disorders...

• Can I Live Without a Bladder if I Have Bladder Cancer?

  The bladder is the organ in the human body that stores urine temporarily to be released later through the urethra. It is, therefore, a very important part of the body. Unfortunately, in some cases of bladder cancer, the bladder has to be removed.The removal of the urinary bladder is done through a...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...