Linda J Durham DPH

Recommended Articles

• 5 Crucial Considerations When Living with Rheumatoid Arthritis

  In the United States alone, over 1.5 million adults are living with rheumatoid arthritis. For many, living with RA means taking a bit longer to complete once-simple tasks.People with RA know that pushing too hard can result in additional joint pain and stiffness. It’s not always easy to check off...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• Tips on How to Live with Multiple Myeloma

  Multiple myeloma, a type of cancer, adversely affects plasma cells, which are your immune system’s components. The American Cancer Society indicates that in 2014, more than 24,000 people in the United States had multiple myeloma.Multiple myeloma patients can lose their appetite due to the adverse...

• 8 Doctor-Recommended Treatments for Bronchitis

  Bronchitis is inflammation of the cells lining the bronchial tubes. It is a lower respiratory tract infection that usually follows an upper respiratory tract infection from the Influenza virus or other infectious agent. Acute bronchitis can occur in anyone and is generally suspected when a person...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• The Link Between Lupus and Rheumatoid Arthritis

  What is common between lupus and rheumatoid arthritis?Lupus and rheumatoid arthritis are both autoimmune disorders. Autoimmune diseases occur when your immune system begins to produce antibodies against your healthy cells. These antibodies are termed as autoantibodies. Experts still have not found...