Jennifer Renia Gayan LCSW

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  Start living for yourself In today's society, everyone leads a busy and hectic lifestyle. Work pressure of balancing multiple jobs, families to take care of, battling each day with the world along with keeping yourself fit and healthy have become such difficult tasks that they are considered to be...

• What is Avulsion?: Types, Symptoms of Avulsion and Fracture

  Avulsion is a commonly found injury among sportspersons. An avulsion is a kind of injury in which a body part is torn away from its normal position. This mainly affects the soft tissues. Avulsion can cause immense bleeding.Avulsion is made possible by a violent force, which sometimes tears off the...

• The Stress and Anxiety Behind Crohn's and Colitis

  It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

• How Does Benadryl Help in Treating an Allergic Reaction?

  Allergy is a reaction caused by our body’s immune system in defense to an external stimuli which the body sees as a potential danger. The main function of the immune system is to protect the body from harmful viruses and infection by producing certain antibodies. An allergic reaction is known to...

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• Suffering from Constant Nausea? Here's What It Could Be

  IntroductionNausea is an unpleasant feeling that is usually experienced before vomiting. Constant or persistent nausea is characterized by feeling nauseous for more than 24 hours. Although nausea and vomiting often come together, vomiting may occur without feeling nauseous and nausea can occur...