Christopher Thomas Johnson

Recommended Articles

• What are metatarsal bones?

  The five long bones of the metatarsus of the foot are known as the metatarsals. Just as metacarpals of the hand are made of different components, similarly, metatarsals are made of different components such as a proximal base, shaft, and distal head. Arches of the foot are formed by the metatarsal...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• How is Arthritis Diagnosed?

  Arthritis is the common term used to describe over a hundred types of ailments that affect the joints. There are several causes of arthritis including physical wear and tear, autoimmunity, infections, and faulty metabolism, among others. Arthritis is a progressive disease with no known cure.Common...

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• How to Prepare for Spinal Stenosis Surgery

  A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...