Sara Nicole Jones MA

Recommended Articles

• What to Expect After Anal Fissure Surgery

  Side-Effects of Fissure SurgeryAfter a surgery, you can experience some side effects that are mostly temporary. It is recommended that you discuss the side effects with your surgeon before the surgery. The surgery doesn’t normally cause too much pain afterwards. You might experience soreness for...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Young Athletes and Heat-Related Illnesses

  Simple measures will help to prevent heat-related illnesses in young athletes while exercising in the heat. According to American Academy of Pediatrics (AAP), heat-related illness such as heat exhaustion and heat stroke can be prevented in young athletes just the same way as in adults. One of the...

• Support Groups for Muscular Dystrophy: Finding Genuine Connection and Understanding

  A lot of people are suffering from muscular dystrophy (MD). The most common forms of MD in children are Duchenne and Becker, and about 400 to 500 boys are born with these in the United States each year. About 70,000 people in the UK suffer from MD. This condition, which is usually acquired by people...

• The 3 Biggest Threats to Your Teeth

  Teeth can last a lifetime if they are properly cared for. However, different factors can influence the appearance and quality of your teeth over time. Chips, fractures, and broken teethChipping and fracturing teeth occurs when one bites on something very hard, like a popcorn kernel or stale bread....

• Ovarian Cancer: Remembering Coretta Scott King

  The United States recently honored the memory of Martin Luther King Jr. and all that was accomplished during the Civil Rights Movement of the 1950s and 1960s. This year, King’s daughter, Bernice King, asked citizens across the nation to remember her mother as well, without whom there might not be...