Justine Bednarki LISW

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• What Is Brain Freeze?

  The terms “brain freeze” or “ice cream headache” describe a sudden, stabbing forehead pain that occurs after drinking a cold drink or eating ice cream too quickly. In medical terms, it is known as sphenopalatine ganglioneuralgia or cold stimulus headache. It is known mostly to occur in the...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Ovarian Cancer: Get the Facts

  Ovarian cancer is one of the deadliest types of cancer that affects the female population. The disease is very painful and uncomfortable, which can spread to the nearest organs in a very short time. If the disease is discovered at the first (localized) stage, the patient will have a 5-year survival...

• Metal Taste in Mouth

  Why does my mouth taste like metal?The perception of a metallic taste in the mouth is a symptom that can be found for several reasons. In some cases, this aftertaste depends on mild and transient conditions, sometimes it may be the warning of some more serious pathologies.Among the possible causes:...

• Can MS be Inherited?

  If you have MS, then you understand what it is like living with an unpredictable condition. Managing MS can challenging enough individually, let alone having to worry if your child will get MS. This is understandable as it is only natural to want the best for your child. If you plan on having...

• The Symptoms of Ulcerative Colitis

  Ulcerative colitis is an inflammatory bowel disease (IBD) which comprises a group of diseases that affect the gastrointestinal tract. Ulcerative colitis generally occurs when the lining of the large intestine (colon or bowel) and the rectum become inflamed. This inflammation gradually produces tiny...