Ms. Gwendolyn M Albert L.C.S.W.

Recommended Articles

• Five Tips for Living with Jaundice

  Jaundice is a condition that causes the yellowing of human skin as well as the whites of the eyes. Its main cause is the build-up of bilirubin, which is a key component of the human blood and tissues. Since this is a medical condition, understanding the signs, symptoms, and the type of jaundice is...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Is the Gluten-Free Trend Coming to an End?

  It is essential that those with celiac disease do not eat any gluten – even accidentally. But many people think that a gluten-free diet is just a fad and not a medical necessity for those who have celiac disease. These same people discount the implications of even accidental gluten exposure. ...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• Parasite Cleanse: Symptoms, Diet, and Home Remedies

  What are parasites?There are a variety of parasites which can cause disruption in the intestinal tract. Infections caused by parasites are a very common trend in international travelers over the past couple of years. These parasites cause a lot of varied symptoms such as vomiting, chills, pain in...