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• How Often Should a Newborn Poop?

  First-time parents may wonder how often their newborn should poop and what a normal newborn poop would look like. A baby’s health can be best indicated by a baby’s bowel movement, but new parents may not know what to expect. For this reason, new parents become unsure and apprehensive during...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• The Need for Self-Care with Emotional Exhaustion

  Emotional departure has been demonstrated to play an essential part in the performance of daily activities. So, when nurses are emotionally exhausted, what are they supposed to do?It is not a secret for anyone, related or not, to the healthcare system that nursing is an emotionally charged and...

• The Relationship Between Sudden Cardiac Death and Sleep Apnea

  Sleep apnea is a common sleep disorder in the United States, although many people don't realize that it can be very dangerous. It is often called a minor sleep disturbance, without realizing the fact that it is associated with many life-threatening conditions.Sleep apnea can increase blood pressure,...

• Are Varicose Veins Associated with Poor Circulation?

  There is no definite number of individuals suffering from varicose veins. According to studies, three in every hundred people are at some point in their lives affected by varicose veins. The majority of individuals suffering from varicose veins do not have a core illness, and the appearance of...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...