Lea Kruger LCSW

Recommended Articles

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• How to Prepare For Bariatric Surgery

  Bariatric surgery is done to help one reduce their weight, especially for obese people. The procedure is not as easy as it seems, because you have to prepare well in advance if you want to reap the maximum benefits from it.There are quite a number of things and activities that you can do before...

• Botox May Take Away Your Facial Expressions

  People who receive Botox injections eliminate the ability to have clear facial expressions, according to a new study published in, Social Psychological and Personality Science. According to the American Society for Aesthetic Plastic Surgery, Botulinum Toxin Type injection was the most common form...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• What Is a Sapiosexual?

  Sapiosexual: The DefinitionSapiosexual is derived from the Latin word sapiens, which means intelligent or wise, and sexualis, which relates to the sexes. A sapiosexual, or less popularly called as sapiophile, is an individual who is attracted to or aroused by the intelligence of other people....

• What Are the Signs and Symptoms of Bladder Cancer?

  Bladder cancer is a serious condition that comes as a result of an abnormal bladder cell growth. The cells undergoing abnormal growth come up together forming a mass of cells called tumors. For bladder cancer, the abnormal growth begins in the inner lining of the organ, which later spreads to the...