Ms. Paula Jean Costella LCSW

Recommended Articles

• What is Colposcopy?

  Colposcopy is a procedure which examines the neck of the womb, commonly known as cervix, in a more detailed perspective. It is usually performed after a not so good result from the cervical screening test. Through colposcopy, the abnormal cells are observed as well as the extent on how abnormal...

• How Asthma Is Diagnosed

  Asthma generates a bunch of questions with ill-defined answers leaving sufferers with an incurable disease and a lifelong handicap. Asthma broadly affects us in three ways. It could develop as an allergic response to our surroundings. It may come about when we are exposed to toxins in our workplace....

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• What are the Different Types of Inhalers Used to Treat Asthma?

  Managing medication and using inhalers have become integral parts of the asthma care routine. An inhaler allows you the freedom of carrying minute doses of medication for use in emergencies wherever you may go. It’s a huge relief knowing that help is immediately at hand in your trouser pocket. Not...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...