Stephanie Elizabeth Knight LMT

Recommended Articles

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• What are the Causes of Upper and Middle Back Pain?

  Upper, middle, or lower back pain is one of the most common conditions that people visit the doctor for. Upper and middle refers to the region from the base of the neck to the base of rib cage at the back. The bones in this region work in association with the rib cage and protect internal organs...

• When Should I Replace My Toothbrush?

  A toothbrush is not as clean as we think, and harbors more than 100 million bacteria, according to researchers at the University of Manchester in England. This includes E. coli bacteria, which cause diarrhea, and staphylococci bacteria, which cause skin infections. “This condition is the same as...

• Cowboy American Ninja Warrior Bears All in Sharing Wife's Multiple Sclerosis Diagnosis

  Anyone who follows the American Ninja Warrior series is familiar with one of the favorites, ‘Cowboy Ninja’ Lance Pekus. This is his sixth season on the show.The TV competition is a spinoff of the Japanese Ninja Warrior show, Sasuke, which no longer airs.Lance stands out from the other contenders...

• What Is a Yeast Infection of the Skin?

  IntroductionThe most common type of yeast infection in the skin is candidiasis, which is caused by Candida species. There are more than 20 Candida species that exist, and the most common among them is Candida albicans. These fungi may also occasionally cause infections. Below are some of the...