Marecia Shafaye Jefferson-lias

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• Battling Depression in Crohn’s Disease

  Living with Crohn’s disease means dealing with agitating symptoms such as abdominal pain and cramping, diarrhea, fever, reduced appetite, and unintentional weight loss. It can leave you feeling both physically and mentally exhausted. Over time, your mental health may be affected to an extent where...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• Why Cats Make Great Companions for People with Rheumatoid Arthritis

  It is a well-known fact that animals are wonderful companions for human beings. In fact, over 60% of all American households have some sort of a pet. People living with rheumatoid arthritis (RA) may find that owning a pet, such as a cat, can bring a great deal of joy and comfort while coping with...

• Former Pro Athlete Sells Medal to Give Teen Soccer Fan Lung Transplant

  Mo Johnston, former star athlete as part of both the Rangers and the Celtics has decided he wants to give back. He has decided to sell his league medal in order to raise money so a teen with cystic fibrosis could receive a lung transplant that has become crucial to his health.Background on...

• Treatment for Itchy Nipples

  Itchy NipplesMany women will experience itchy nipples at some point in their lives. There are many factors that contribute to itchy nipples. Many of its causes are not serious, but it is also important not to ignore the symptoms.PregnancyItchy nipples can be due to hormonal changes, increased breast...

• Describing Fibromyalgia Pain

  Coping with fibromyalgiaModern culture puts overwhelming focus on life optimism and leaves little room to talk about the other side and sorrow some people feel. I often ask myself why the freedom to express pain without feeling like you are burdening someone is gone, especially since pain is often a...