Holly Michelle Lamsma

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• BRCA Gene Risk Status Identified for Ovarian Cancer

  It is well-known in the medical community that a specific genetic mutation can increase your risk of getting ovarian cancer and breast cancer. These genes are commonly known as BRCA1 and BRCA 2. While it is more likely that you’ll get ovarian cancer if you happen to have this genetic abnormality,...

• What Is a Heel Spur?

  A heel spur refers to a small, pointed calcaneus outgrowth from the underside of the heel. The outgrowth may be seen under the heel or at the back of the heel. Both conditions may remain painless, or it can cause pain while pressure is applied to the ball of the foot.Patients may not have any...

• What to Know About Diabetes

  You have probably heard of diabetes before, but how extensive is your knowledge on it? While it's about sugar, yes, there are other aspects of diabetes you'll need to learn in order to have yourself checked and get diagnosed properly. But the question is: What do you feel if you have diabetes and...

• Teen Treated for Lymphoma to Play College Baseball

  Whether it’s the Dodgers or the Red Sox or the local high school team, they’re called ‘the boys of summer’.While summer is when the teams begin competitive play, they are very much the boys of spring as well.The temperature might be cool, but the air is sweet with promise.The players pull...

• Everything to Know About Celiac Disease

  There are many types of people who have allergies or are sensitive to certain foods. One of these allergies or sensitivities is gluten. Those who are sensitive to gluten are diagnosed with Celiac disease, which has a vast history that makes it a commonly known condition. But how exactly did Celiac...