Jonathon Whitehead MD

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• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• Alternative Treatments For Bursitis

  Alternative Treatment for BursitisBursitis is a condition that causes inflammation and pain in bursa tissue, which is tissue found around the bones, joints, muscles, and tendons. Since bursitis is a condition that affects a person any time of the day, it is important to know some of its alternative...

• What Are the Risks of Laminectomy?

  Your doctor will first attempt to give you other alternative treatments before recommending surgery. If your back pain still persists after treatment, your doctor may suggest for surgery as one of the solutions. Laminectomy is the most probable surgical procedure that you will have to undergo.Facts...

• What To Expect After Carpal Tunnel Surgery

  What is carpal tunnel surgery?Carpal tunnel surgery is a surgery that is performed on the hand to correct any problems that you may have with your carpal tunnels. The surgery can be performed as an open surgery or the doctor can use a less invasive approach.There are so many things and changes that...