Mai M Mahdally BA

Recommended Articles

• Can Arthritis Be Prevented?

  Arthritis is a condition in which one or more joints get inflamed causing pain and stiffness to the person suffering from it. Arthritis usually becomes worse with age and often affects old people more than young ones. Arthritis is a very common disease with multiple types, but it is still not very...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• What Can I Wear After Breast Cancer Surgery?

  A breast cancer diagnosis is shocking and devastating, but what follows can take on a physical and emotional toll on the body. 26-year-old Megan Sullivan has been a witness to this struggle up close and personal. When she was just 9 years old, her mother was diagnosed with stage III breast cancer at...

• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• How Can I Manage Heartburn?

  The burning sensation that heartburn causes can be more than just an inconvenience once in a while. It can keep you awake during the night, and affect your day-to-day activities. Heartburn relief relies on an individual's understanding to avoid the basic triggers for heartburn in his or her diet....