Kelly Ngoc Lam PHARM.D.

Recommended Articles

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Study Plans to Reduce the Number of Veterans Who Develop Alzheimer’s

  War can destroy cities, cultures, and more… but one of the longest lasting impacts that war often has is on those who fight in the war.  Following a war, veterans are often left with a huge transition to make, as they attempt to assimilate into society following deployment.  One of the greatest...

• Ovarian Cancer: What Every Young Woman Must Know

  Any type of cancer diagnosis can be startling and overwhelming; however, an ovarian cancer diagnosis can be even more upsetting to women and their loved ones because of its high mortality rate. Ovarian cancer, often referred to as the “silent killer”, is known as the 5th most common and...

• Alternative Treatments for Bacterial Vaginosis

  Having both “good” and ”bad” bacteria in the vagina is healthy. Nevertheless, bacterial vaginosis can develop if there is an imbalance in the two types of bacteria. When there is an overgrowth of the “bad” bacteria, they can cause inflammation that is associated with a bad-smelling,...

• Working a Long Shift? These Tips Will Help!

  It comes as no surprise to many people around the world that working long shifts is a surefire way to tire the body out. There are some professions that, due to their critical nature, often require the person to work long, arduous shifts with no opportunity to get some rest. Nursing — and...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...