Lauren Chapman COTA/L

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Prostate Cancer: What Are Sex Hormone Depressors?

  Prostate cancer is a serious condition that is increasingly affecting many men around the world. It happens when cells in the prostate gland grow abnormally and without control. It is also a condition that does not show any symptoms, especially in its early stages. As the condition gradually...

• Leaky Gut Syndrome: Causes, Symptoms, and Treatment

  What is leaky gut syndrome?Leaky gut syndrome is often associated with symptoms such as gas, stomach bloating, being sensitive to certain kinds of foods, and abdominal cramps. However, it is not easy to recognize the signs of a leaky gut, which is why the condition still remains an unsolved...

• The Truth About Gabapentin, a Popular Drug for Patients with Fibromyalgia

  Gabapentin is one of the most popular drugs prescribed for patients with fibromyalgiaFibromyalgia is a chronic and complex condition that causes discomfort, fatigue, pain and deep exhaustion as well as a variety of other symptoms.As its name suggests, fibromyalgia mainly affects the soft tissues of...

• What are the Effects of Marijuana?

  Marijuana or pot is one of the most commonly abused illegal drugs in the country. About one in 300 people are addicted to this drug. Marijuana is actually a mix of shredded leaves, seeds, flowers, and stems of the plant Cannabis sativa. It is also available in a concentrated form called hashish....

• Benign Paroxysmal Position Vertigo: What is it?

  Many cases of vertigo experienced by people can be attributed to benign paroxysmal position vertigo (BPPV). It is characterized by recurrent episodes of positional vertigo, which creates the spinning sensation after rapid movements of the head. It can occur due to certain head movements, turning in...