Valerie Stephanie Ramos PHARMD

Recommended Articles

• How Can I Manage Tendinitis?

  How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...

• Causes and Treatment of Hypolipidemia

  What is cholesterol?Cholesterol is primarily produced in the liver, which makes approximately 1,000 milligrams of cholesterol per day. However, it can also be produced by the cells lining the small intestines and also by each cell present in the body. Abnormally low cholesterol levels would mean...

• Everything You Need to Know About a Hysterectomy

  Within the pelvic cavity, two ovaries connect via the fallopian tubes to the centrally positioned uterus, creating the female reproductive system. These organs produce female growth hormones, release ova (eggs), control the menstrual cycle, and oversee pregnancy, gestation, and the birth of a baby....

• A Cystic Fibrosis App to Bring Data to Market

  For many people with CF, remembering their daily treatment regimens and medication schedules can seem daunting and difficult. Most patients acclaim that if they had a resource, such as an app, that would make their health management easier to handle, that they would love to try it. In addition to...

• The 3 Biggest Threats to Your Teeth

  Teeth can last a lifetime if they are properly cared for. However, different factors can influence the appearance and quality of your teeth over time. Chips, fractures, and broken teethChipping and fracturing teeth occurs when one bites on something very hard, like a popcorn kernel or stale bread....

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...