Chris Gabriel Mallouh

Recommended Articles

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• What Are Congenital Cataracts?

  Cataracts can be present at birth – which is termed as congenital, and in other cases can develop later in life. Various studies have shown an estimation that one out of every 250 children will develop a cataract either prior to birth or during childhood. While the exact cause is unknown,...

• Obese Children Can Reduce Their Risk for Heart Disease

  In a new study, researchers analyzed data from four different studies to see if childhood obesity results in an increased risk of heart disease and other health problems. Results of the study, published in The New England Journal of Medicine, showed that obese children who cut down weight and reach...

• Trans Fat Can Contribute to Depression

  A recent study conducted by Spanish researchers show that people who have lots of trans fat in their diet have a high risk of developing depression. Despite knowing that these foods are not good for health, many people indulge in foods filled with trans fat because it makes them feel good. The...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...