Jan N Dumond MHC

Recommended Articles

• Your Guide to Using Valtrex

  Valtrex is the name of the drug that contains valacyclovir. It is prescribed for many infections caused by the herpes virus, which includes cold sores, genital herpes, and shingles. Herpes virus can appear on any part of the body, but most often, it shows in the genitals and mouth. There are two...

• 5 Tips on Living with an Ear Infection

  Sometimes, the only treatment for an ear infection is to just live with it until it clears out on its own. This is especially true for ear infections caused by viruses. If you or your child is only mildly sick and the right home care reduces the pain and symptoms, then you can choose not to consult...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• 7 Tips on Living with Asthma

  Asthma is a chronic lung disorder that causes inflammation in the air passage leading to the lungs, making it incredibly difficult to breath. Common symptoms include Shortness of breath, Wheezing, a tight feeling in the chest and Coughing. Asthma can be either Innate (since childhood) or caused by...