Pamela Steffes

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• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• "There is a Bridge": A Documentary About the Importance of Human Connections with Alzheimer's

  "There is a Bridge" by the Memory Bridge is not only a groundbreaking documentary about Alzheimer's disease, but it also helps people to understand the importance of humanity and further understand those who are terminally ill.Alzheimer’s is one of the leading causes of death in the United States....

• Are Colored Contact Lenses Safe?

  Contact lenses are popular for its two most important characteristics: flexibility and convenience. Based on their usage, contact lenses are categorized into two types: vision correcting lenses, and decorative lenses. Decorative lenses are used to improve the look of the eyes. Generally, these...

• On the Back of Friends: How One Man Travels the World with Muscular Dystrophy

  Everyone dreams of travelling the world at some point in life, and while this dream may envision backpacks, campfires, mobile speakers, inflatable mattresses and tons of supplies, very few people would dream of actually being backpacks on their thrilling adventure.Some four years ago, one of such...

• How Does Rheumatoid Arthritis Affect Your Body?

  Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Although the disease causes joint inflammation in most cases, other organs also may be affected. Rheumatoid arthritis affects several parts of the body equally, which is a distinguishing feature from other...