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• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• Should I Receive a Flu Shot this Year?

  The common flu, or influenza, is an illness that affects about 20% of the population throughout the country every year. This seemingly harmless virus may lead to a number of health complications, which can be life threatening. Flu shots are one of the most efficient ways to prevent this viral...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Scabies Rash Pictures

  What is scabies?Scabies is a contagious skin condition characterized by small and itchy red spots caused by a tiny mite called Sarcoptes scabiei. Mites tend to burrow into the skin, which urges an individual to itch. Itching often worsens during nighttime. Scabies can spread through prolonged...

• What is the encephalitis causes and prevention?

  What is encephalitis?Encephalitis means inflammation of the brain. Fever, headache, and joint pain are often experienced in the early stages of encephalitis. Other severe symptoms may develop over some days or hours. They include personality changes, seizures, disorientation, confusion, or...

• What Should I Know About Bruises?

  A bruise is a skin injury in which the color of the skin changes due to the breakage of blood vessels under the skin. The affected skin becomes blue or black in color, as blood accumulates just under the surface of the skin, resulting in a raised area or bump. These bumps are painful and may take a...