Arlana Ruffin

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Nurses Are Needed Now More than Ever. Why Are They Burning Out?

  From the spectator’s position, nurses are seen as hardworking and loving caregivers among their communities and hospitals. Beyond this, nurses are also individuals with thoughts, feelings and limitations to how much stress they can handle. In recent years, the amount of nurses in the workforce has...

• Animal Farms May Spread Antibiotic-Resistant Bacteria

  A report, in BMC Microbiology, shows that antibiotic-resistant bacteria that are capable of producing life-threatening diseases could be originating from animal farms. Antibiotics are commonly used farms to promote the growth of animals. “The insects in the animal farms, including flies and...

• Breast Cancer: A Speaker's Guide

  Many people who experience a life-changing event such as cancer find they want to educate others about their experiences.Sharing experiences with others can raise awareness and can help women to feel empowered—it reminds them they are not alone.If this is true for you, you may choose to “start...

• The Symptoms and Treatment of Toxoplasmosis

  What is toxoplasmosis?Toxoplasmosis is a parasitic infection caused by a parasite called Toxoplasma gondii, which is found in humans and some types of animals. Although this parasite can infect all warm-blooded animals, it tends to only reproduce in the gut of felids, such as domestic cats and...

• Sleeping Positions for Sleep Apnea

  Health conditions that affect the lives of others are many, and sleep apnea and snoring are one of them. Sleep apnea can be devastating to the lives and health of the loved ones of those with the condition. There are millions of snorers, and most of them are not aware that they are suffering from...