Nikki Reynolds Tatum LCSW

Recommended Articles

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• What Could Jaw Pain Mean?

  Introduction Jaw pain is described as an uncomfortable, painful, and debilitating condition that can have a sudden or gradual onset. The exact symptoms also depend on the underlying cause of jaw pain. When a person has jaw pain, it can significantly affect his or her ability to speak and consume...

• What Do Bumps on the Roof of Your Mouth Mean?

  IntroductionThe presence of bumps and lumps in the mouth is not something uncommon. You may have experienced them in the past, particularly on your lips, back of the throat, or tongue. There are various things that can cause the formation of bumps on the roof of your mouth, but most of them are...