Lakeysher Swantima Whitfeld

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  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Alternative Treatments for Congestive Heart Failure

  Congestive heart failure is a serious heart condition where the heart cannot pump the required amount of blood needed for the body’s circulatory system. Prevention is the most important step for congestive heart failure, and this can be achieved through a healthy diet and lifestyle. If the usual...

• Newborn Diagnosis: Tetralogy of Fallot

  Tetralogy of FallotTetralogy of Fallot is a congenital heart defect, which affects the heart’s structure, causing blood with low levels of oxygen to circulate throughout the body. Babies born with tetralogy of Fallot tend to have a blue discoloration of the skin due to low oxygen levels in their...

• How to Diagnose and Treat Gallstones

  Who are at risk of developing gallstones?- Obesity is one of the biggest risk factors in developing gallstones. It increases a person's overall cholesterol levels, making it difficult to maintain a completely empty bladder. - Women who are pregnant, on birth control pills, or taking hormonal...

• This Unique Tattoo Helps Women Feel Complete After Mastectomy

  Every year, over 250,000 women receive news that they have been diagnosed with breast cancer. A large percentage of them end up undergoing mastectomies. During a mastectomy, the diseased breast tissue is removed, as well as the nipples and areolas. Women who choose to undergo breast reconstruction...

• Can Genital Warts Cause Sterility?

  What is genital wart?Genital warts are a sexually transmitted infection caused by the human papilloma virus (HPV). They are soft growths that appear on the genitals which can cause itching and pain. The human papilloma virus is the most prevailing form of sexually transmitted infection (STI)....