Ty'ionna Nicole Gillam

Recommended Articles

• What Are the Signs and Symptoms of Type 2 Diabetes?

  Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...

• Obstructive Sleep Apnea Treatments to Reduce Cardiovascular Disease Risk

  Obstructive sleep apnea (OSA) is the most common type of sleep apnea wherein the affected person experiences brief breathing pauses during sleep due to an obstructed airway. The partial or complete blockage of the airway is caused by the relaxation of the throat muscles, allowing the tongue and the...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• BPA from Soup Cans Shown to Increase Risk for Breast and Prostate Cancer

  A new study has shown that having a 12-ounce serving of canned soup a day for five days can lead to a 1000% increase in the amount of bisphenol A (BPA), a controversial chemical, in urine. BPA is a chemical used in the manufacturing of metal food and beverage cans. The study does not show how this...

• Can My Diet Influence Erectile Dysfunction?

  Can My Diet Influence Erectile Dysfunction?Food is known to have diverse effects on the body of a human being. Eating helps maintain our bodies and keep us alive. We all have different eating patterns and preferences. Lifestyle choices also involve the types of food we choose to consume.Our bodies...