Georgiana Kastanis

Recommended Articles

• How This Woman with Multiple Sclerosis Solved the Challenges of Getting Dressed

  Anyone with multiple sclerosis knows just how difficult it might be to do even the simplest of tasks. Muscles are tired, and it can be exhausting to even get out of bed. The thought of getting dressed might even bring shudders of dread.And then comes getting clothes on. People with MS might have...

• Your Friends Can Influence Your Drinking Habits

  Analysis of data from the famous Framingham Heart Study showed that friends, relatives and others with whom you hang out with decide how much of alcohol you drink, if you drink alcohol. In this study, 12,067 people were followed up for more than 30 years to study the association between lifestyle...

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...

• Health Benefits of Cantaloupe

  Everybody knows cantaloupe as the fruit usually served during hot summer days. Cantaloupe is sweet and delicious with many health benefits. Its sweetness is exactly the reason why everybody thinks of cantaloupe as fruit. However, it is actually a vegetable that belongs to the family of cucumbers,...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Can Losing Weight Cause Gallstones?

  Losing weight rapidly if you are overweight can increase the risk of developing gallstones. Dieters who shed weight slowly are safer than those who lose three pounds or more in a week.The GallbladderThe gallbladder, which is a tiny sac found below the liver, functions as bile is stored until it is...