Sonja Siegel

Recommended Articles

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Xanax: Side Effects, Withdrawal Symptoms, & the Safe Way to Get Off the Drug

  Xanax is a medication used to treat patients suffering from panic disorders, anxiety, and depression due to anxiety. Xanax is a part of the drug family or class benzodiazepines.Effects of this drug usually start within twenty-five minutes of taking it and provide relief for up to a few hours....

• Pancreatic Cancer: Get the Facts

  What is Pancreatic Cancer: Get the FactsHere are a few facts on pancreatic cancer.What is the pancreas?The pancreas is a gland. It has an extremely important role to play in your body's functioning. It is responsible for regulating your blood sugar levels. What is a cancer?Usually, your body...

• The Complicated Link Between Rheumatoid Arthritis and the Thyroid

  Rheumatoid arthritis and the thyroid gland have a complex relationship.The relationship is so complex that people do not yet fully understand how it works. But it has been found that one autoimmune disorder can increase the risk of developing another, and thyroid function is often depleted because...

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...

• How Does a Psychiatrist Treat Insomnia?

  What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....