Nancy Ortega

Recommended Articles

• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• What are the Signs and Symptoms of Back Pain?

  Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...

• Tennis Elbow: What to Expect At Physical Therapy

  Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• What Is Fenugreek?

  What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

• What Causes Vaginitis?

  When the vagina’s lining gets inflamed, vaginitis may occur. This is because the vagina contains its own chemical balance, and it can easily be disturbed. Women and girls can get this condition regardless of their age. Causes of VaginitisVaginitis may develop as a result of many...