Kara Ashley Holden

Recommended Articles

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• Chronic Constipation: The Rarer Side Effect of Crohn's Disease

  When it comes to the most persistent symptoms of Crohn’s disease, diarrhea is at the top of the list. However, this is not always the case for individuals coping with this chronic condition. Constipation is also an issue.The large intestine is responsible for reabsorbing water from foods that are...

• Should Doctors Consider Brittle Diabetes Separate from Type 1 Diabetes?

  Back in 2012, a Long Island resident, Rosemarie Sorge, was rushed to the emergency room with diabetic ketoacidosis. Diabetic ketoacidosis is a deadly condition that is characterized by an excess of ketones in the bloodstream, caused by a lack of insulin. These ketones are highly toxic and can create...

• Millennial Nurses Appreciate Recognition for Their Hard Work

  Millennials are people who were born between the years 1982 and 2000. It has been found that recently millennials have surpassed the baby boomers as the largest living generation in the country.This information was given by the U.S. Census Bureau and can be taken into account for the professional...

• Fever in Adults: What You Should Know

  The normal body temperature of a human being is 37° C. However, it may change throughout the day due to several factors. When the body’s temperature is elevated, it is described as a fever. Unlike the standard body temperature, a fever is not a constant temperature. In some instances,...