Peggy Shappell

Recommended Articles

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• What Is Vaginitis: Get the Facts

  Vaginitis is the inflammation of the vagina, which usually develops from an infection. This infection may be due to bacteria, parasite, or yeast. It can also develop due to chemical or physical irritation in the vaginal area. Vaginitis does not necessarily have to be sexually transmitted, but it can...

• How Do I Get Rid of my Wrinkles?

  Wrinkles are a normal part of aging. Understanding the causes and different treatment options to get rid of wrinkles is the best way to take the first step in a successful battle against them.The most common causes of wrinkles are as follows:...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Study Predicts 40 Million People with Diabetes Might Be Without Insulin by 2030

  According to a new study, diabetic patients' access to insulin may fall short by the year 2030. Diabetes diagnoses continue to rise in numbers, and it's predicted that approximately 79 million adults with type 2 diabetes will require insulin to manage it. Because of the current levels of insulin...

• All About Dragon Fruit

  What is a dragon fruit? What does it look like?Dragon fruit is native to Mexico where it is called pitaya or pitahaya. It is believed to be indigenous to Central and South America, and later transplanted by European explorers and colonizers to Southeast Asia. It is the fruit of a vine, epiphytic...