Jennifer Ann Silanskis

Recommended Articles

• How to Prevent Cold Sores

  Cold sores are small blisters that start with itching, tingling, or a burning sensation around the mouth.  After a day or two, fluid-filled blisters will appear.  The sores are commonly seen on the edges of the lower lip.The herpes simplex virus or HSV is the main cause of cold sores.  The virus...

• The Five Biggest Challenges Louis Faces as a Man with Autism

  At the age of two and a half, Louis Scarantino was diagnosed with Asperger’s syndrome – a form of autism. He was nonverbal until the age of four or five. His condition left an indelible mark on his life, making it more difficult for him to experience life in the early years the same way in which...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...

• Fat-Soluble Vitamins Could Help Fight Cystic Fibrosis

  Doctors and medical professionals in recent years have prescribed numerous antibiotics to cystic fibrosis patients in order to counteract Burkholderia cenocepacia, bacteria that are known to cause lung infections in those with cystic fibrosis.It has become apparent in recent years that these...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...